by Kristina Jones | Oct 17, 2018 | Massage
All of us know the importance a better night’s sleep can have on our bodies, but how many of us really pay attention to the quality we get to enhance our health and well-being? Late nights watching TV, hanging out with friends having fun or whatever reason you may...
by Kristina Jones | Oct 17, 2018 | Massage, Wellness
Some call it “pampering”, others call it “therapeutic”… it used to be, massage originated with a reputation of being a luxury for those who loved being pampered. Today, through recent studies, massage has shown it has a wide variety of beneficial health benefits. At...
by Kristina Jones | Oct 17, 2018 | Essential Oils, Massage, Products
Tension, stress, and sleepless nights wreak havoc on your mind and body. Regardless of the adjectives we assign to it or the reasons we may have for feeling this way, therapeutic massage may be your most powerful friend when it comes to preparing for a healthier...
by Kristina Jones | Oct 17, 2018 | Holidays, Massage
The holidays are fast approaching and holiday stress is something we must manage during the month of December. From work parties, to family parties, school pageants, and everything in between—the stress is there! A custom massage from LaVida Massage is just the thing...
by Kristina Jones | Oct 17, 2018 | Massage
High blood pressure, while common, is a serious health issue that may lead to many other complications. Often times, people who suffer from high blood pressure rely heavily on medicine to control it (redundant). Medication can be necessary when dealing with high blood...
